How to become empowered and self-confident

Bridgit Pearl founder of Womens Wisdom School talks about her transformational coaching for women experiencing menopause. Interviewed by Zilka Angell, she explains some of the processes she has developed for the women participating in her workshops. She talks about how the holistic therapy integrating mind, body and soul heals our emotional wounds and transforms us into strong, self- determined and soulful women.

Enjoy this inspiring description of holistic positive psychology for women over 45 transforming into self determined, confident and joyful wise women.

https://www.youtube.com/watch?v=KQa0XrSr6pY